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Informative Articles

Alcohol and Drug Abuse in Mental Health
Alcohol abuse is overrated, while drug abuse is underrated. The DSM manual suggests that substance abuse there are differences in the definition of drug and alcohol use. To confuse matters worse the law has its own version of who is an alcoholic...

Emotional Baggage
We all have them. It has many faces. We carry them around us, We store them in the remotest part of our brain, in the deepest chambers of our hearts.We have them in our extensive database of memories. Some are so close to the heart, it...

Marriage Problems? Beware of Pastoral Counsel.
Do you wonder how you can reconnect, and bring back those loving feelings? Do you think about seeking outside help to guide you through the process? BE CAREFUL! Many couples first consider calling their pastor. The person you call at this...

Narcissism, Substance Abuse, and Reckless Behaviours
Pathological narcissism is an addiction to Narcissistic Supply, the narcissist's drug of choice. It is, therefore, not surprising that other addictive and reckless behaviours – workaholism, alcoholism, drug abuse, pathological gambling,...

Relieving Chemical Addictions - With Dietary Supplements
It is not uncommon for those who remain totally chemically free to simply substitute their chosen matter with excessive use of another addictive meaning, such as refined sugar, caffein, or nicotine. The term dependence encompasses almost completely...

 
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Overcoming Addictions - Your Key to Survival!

There are some alarming facts to consider regarding addictive disorders. For instance, a recent report in the National Drug Addiction Recovery Month Kit showed the cost of alcohol and illicit drug use in the workplace, including lost productivity, accidents and medical claims to be an estimated $140 billion per year.

Another fact: every eight seconds, a person dies due to a tobacco-related illness, according to the World Health Organization.

Also, an estimated 28 percent to 30 percent of people in the U.S.A. alone have an addictive substance abuse disorder, a mental health disorder or both, according to a 2002 report by the National Mental Health Association.

And alcohol abuse and dependence occurs four times as much among men over the age of 65 than women in the same age group, according to the Surgeon General's Report on Mental Health, 1999.

Addictions present some common and some unique characteristics and behaviors across the board, depending upon the behaviors and / or substances associated with the addiction. Let's take a look at some common symptoms or traits and a little about how to begin getting help for the more common addictions or dominating dependencies today.

Odors associated with the substances like cigarette or marijuana smoke are fairly


noticeable traits. Here are some maybe not so obvious:

*Fatigue
*Uncontrolled cravings
*Wearing long sleeves (to cover needle marks) during hot weather
*Hanging out with known addicts
*Thoughts, actions - nearly everything- - focused on addiction
*Nasal congestion (sniffing, nose bleeds...), eye changes (redness, glassy, wears sunglasses when not needed, etc...)
*Behavioral changes (moodiness, mood swings with hyperactive, lethargy, violence, paranoia, secretive, confused thoughts and actions)
*Denial of use, addiction, etc.
*Memory loss, distorted time
*Stealing or excessive / unusual borrowing of funds
*Unkempt appearance, truant / absenteeism from work, school, home... *Sudden changes in school work and grades, job performance, regular behavior
*Withdrawal from normal activities, friends, family
*Withdrawal symptoms: nausea, sweating, chills, convulsions, anxiety, nervousness, depression, headaches, hallucinations, diarrhea, restlessness / sleep disturbances, shaking (uncontrolled), sensitivity.


About the Author

To read more and get your free copy of "Overcoming Addictions" visit www.quit-smoking-nicotine.com/free-e-book.html